We make the best kitchari

What is Kitchari?

Meaning mixture, kitchari is a soothing Indian dish of grains and lentils created to cleanse the body and reset the digestive fire. Finding kitchari has shown us that food is nature’s best medicine and we want to share that magic with you! 

Abundant Roots’ 100% organic Comfort Kitchari kit is a delicious, one-pot vegan stew filled with red and yellow lentils, quinoa, carrots, ginger, garlic and savory spices such as turmeric, fennel, and coriander. Our 9-spice blend includes antioxidants, antimicrobials, and natural herbal immune boosters that help ease digestion and reduce inflammation throughout the body.

 In Ayurveda, a branch of Eastern medicine, healthy digestion is essential to a balanced lifestyle. And for us, that begins with kitchari.

Kitchari is often used in mono-diets or seasonal cleanses because of it detoxifies the body while providing long lasting energy. It allows the digestive system to rest and heal itself while still providing a complete protein free from additives and preservatives.

Why should I eat it? 

Because it’s delicious, easy to make (just add water!), and really good for you!

Our 100% Organic Comfort Kitchari kit includes everything you need to throw together a hearty vegan stew (just add water!) in under 45 minutes. 

 

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Hand Blended

Our 100% organic kits are hand-crafted with love 

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Just Add Water!

Try our delicious one-pot meal today! 

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Local Partners

Our kitchari kits are made with roots and vegetables sourced from local growers

Hand Blended

Our 100% organic kits are hand-crafted with love 

Just Add Water!

Try our delicious one-pot meal today! 

Local Partners

Our kitchari kits are made with roots and vegetables sourced from local growers

Buy Kitchari

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